Swedish Massage is a classic massage focusing on the superficial layers of tissue. This massage provides gentle relaxation and helps increase circulation and relieve muscle tension.
Lymphatic Massage is a gentle manual therapy technique promoting movement of lymph fluid through the body to assist in lymphatic drainage and relieve lymphedema complications.
Sports Massage incorporates more stretching and aids in recovery by concentrating on specific joints, muscle groups, tendons, ligaments, and soft tissue groups which have been stressed by sports-related injury.
Trigger Point Therapy, also known as myofascial release or neuromuscular therapy, targets specific points or connective tissue adhesions in skeletal muscle that are painful when compressed. These trigger points can be a result of a previous injury to the muscle fibers. Massage therapy and chiropractic are used to release these trigger points and break up the adhesions allowing the muscle to move freely.